Mental Health - My Black Health https://myblackhealth.com My WordPress Blog Sun, 04 Sep 2022 23:30:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://myblackhealth.com/wp-content/uploads/2020/03/cropped-candidtheme-icon-2-150x150.png Mental Health - My Black Health https://myblackhealth.com 32 32 WYV EP 9 Real Talk with Dr. Eric Saunders A choice to Love https://myblackhealth.com/wyv-ep-9-real-talk-with-dr-eric-saunders-a-choice-to-love/?utm_source=rss&utm_medium=rss&utm_campaign=wyv-ep-9-real-talk-with-dr-eric-saunders-a-choice-to-love https://myblackhealth.com/wyv-ep-9-real-talk-with-dr-eric-saunders-a-choice-to-love/#respond Tue, 30 Aug 2022 17:14:45 +0000 https://myblackhealth.com/?p=2415 Original airdate: November 16, 2021 In this world there are people who inspire us with their tenacity and their courage to stand up for what is right and also for their grit to stand against adversity! Dr. Eric Saunders, an optomologist from New Jersey is one of those people.  Not only does he stand for …

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Original airdate: November 16, 2021

In this world there are people who inspire us with their tenacity and their courage to stand up for what is right and also for their grit to stand against adversity!

Dr. Eric Saunders, an optomologist from New Jersey is one of those people.  Not only does he stand for what is right but he set a standard of love while he did so.

Watch this inspiring conversation with Dr. Saunders and 

Host Sumayyah Simone about how to respond to tough situations. Saunders was fired from his job at The Valley Hospital in Ridgewood, New Jersey as an ophthalmologist. Saunders was born with no legs as a result of his mother taking Bendectin for morning sickness. 

During his childhood, he spent a lot of time in doctors’ offices and realized that there were children who were worse off than he was and decided he wanted to help by becoming a doctor. Thus, Saunders met the grueling challenge of medical school and became an ophthalmologist.

My Black Health was conceived by Dr. Sheila Lewis Ealey and Sumayyah Simone to address the health disparities in the black community at their core. We, the people  are that core.  With ‘What’s Your View?’ Our goal is to bring healing methods that are doable each week to anyone willing to invest an hour to listen! Our bodies are “fearfully and wonderfully made” with the capacity to overcome illnesses if given the right types of natural substances! Join us weekly, find out more about Dr. Sheila Lewis Ealey and Sumayyah Simone,  and sign up for our newsletter at MyBlackHealth.com

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WYV EP26 Depression: A Silent Killer https://myblackhealth.com/wyv-ep26-depression-a-silent-killer/?utm_source=rss&utm_medium=rss&utm_campaign=wyv-ep26-depression-a-silent-killer https://myblackhealth.com/wyv-ep26-depression-a-silent-killer/#respond Wed, 24 Aug 2022 04:58:51 +0000 https://myblackhealth.com/?p=2392 “Depression and anxiety were an epidemic before the pandemic.” In a society full of unhealthy messaging, unhealthy food and unhealthy emotions, what does depression truly mean and how do we fully treat it? Join guests Dr. Linda McClain and Tim “The Sackman” Manthey as they break down the depression epidemic and critical ways to heal …

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“Depression and anxiety were an epidemic before the pandemic.” In a society full of unhealthy messaging, unhealthy food and unhealthy emotions, what does depression truly mean and how do we fully treat it? Join guests Dr. Linda McClain and Tim “The Sackman” Manthey as they break down the depression epidemic and critical ways to heal from it. Hear how COVID has impacted children’s mental health in drastic ways. Be sure to tune in! As of today, Tim is 1,089 depression free and counting! 

You can email Dr. Linda McClain at jubilee50@cfaith.com You can find Tim – The Sackman Manthey at: https://www.instagram.com/sacklifeoff… And https://www.sacklifeofficial.com

 

My Black Health was conceived by Dr. Sheila Lewis Ealey and Sumayyah Simone to address the health disparities in the black community at their core. We are that core. With ‘What’s Your View?’ our goal is to bring healing methods that are doable each week to anyone willing to invest an hour in listening! Our bodies are “fearfully and wonderfully made” with the capacity to overcome illnesses if given the suitable types of natural substances! Join us weekly, find out more about Dr. Sheila Lewis Ealey and Sumayyah Simone, and sign up for our newsletter at MyBlackHealth.com.

 

#myblackhealth #sacklifeofficial #hopetocourage#depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #depressed #healing #recovery #stress #quotes #motivation #suicide #health #trauma #bipolar #sadness #mindfulness #psychology #wellness #pain #depressionhelp #broken #youcandoit

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WYV EP16 Innovative Homeschooling in the Digitial age with Claudine Winston, MBA https://myblackhealth.com/wyv-ep16-innovative-homeschooling-in-the-digitial-age-with-claudine-winston-mba/?utm_source=rss&utm_medium=rss&utm_campaign=wyv-ep16-innovative-homeschooling-in-the-digitial-age-with-claudine-winston-mba https://myblackhealth.com/wyv-ep16-innovative-homeschooling-in-the-digitial-age-with-claudine-winston-mba/#respond Tue, 09 Aug 2022 00:03:56 +0000 https://myblackhealth.com/?p=2365 In this episode, host Sumayyah Simone talks with Innovative thinker and serial entrepreneur Claudine Winston MBA about homeschooling in the digital age. There are so many possibilities for what children can accomplish when given the choice to pursue their interest along with the idea that anything is possible. Children naturally love learning and they can …

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In this episode, host Sumayyah Simone talks with Innovative thinker and serial entrepreneur Claudine Winston MBA about homeschooling in the digital age. There are so many possibilities for what children can accomplish when given the choice to pursue their interest along with the idea that anything is possible. Children naturally love learning and they can be taught to enjoy solving problems which are skills that will be necessary for survival in the world that is in the process of becoming. This is a conversation you do not want to miss! Claudine Winston, M.B.A., a professional with over two and half decades of experience in pharmaceutical advertising & marketing, real estate, banking, estate management, event planning & design, and education. We are currently delivering transformational entrepreneurial-driven S.T.R.E.A.M. education programs to youth and young adults internationally. Designer of inclusive S.T.E.M. focused frameworks advocating for empowering diverse communities to imagine new possibilities for themselves in the forthcoming digital decade. Creator of “The Limitless Potential Movement” nurturing the next generations into becoming future “Giants of Industry.” We raise awareness and uncover the limitless potential in our students and course participants. She is an avid reader fascinated with neuroscience, epigenetics, psychology, behavioral, cognitive & social sciences related to childhood development. She holds an M.B.A. in Finance, a graduate certificate in Internal Audit, completed additional graduate studies in Forensic Accounting / Fraud Examination / Anti-Money Laundering / Commercial Real Estate / Banking – Lending, and a Bachelors of Arts in Political Science. She is author of RESET RETOOL REBOOT™ and Homeschooling Strategies for the Digital Decade™. My Black Health was conceived by Dr. Sheila Lewis Ealey and Sumayyah Simone to address the health disparities in the black community at their core. We are that core. With ‘What’s Your View?’ our goal is to bring healing methods that are doable each week to anyone willing to invest an hour in listening! Our bodies are “fearfully and wonderfully made” with the capacity to overcome illnesses if given the suitable types of natural substances! Join us weekly, find out more about Dr. Sheila Lewis Ealey and Sumayyah Simone, and sign up for our newsletter at MyBlackHealth.com. homeschooling #homeschool #homeschoollife #homeschoolmom #education #montessori #parenting #homeeducation #learningthroughplay #learning #unschooling #kids #preschool #montessoriathome #kidsactivities #learningathome #homeschoolfamily #momlife #homeschoolers #school #earlylearning #homeschooler #kindergarten #teachersofinstagram #preschoolactivities #homeschoolingmom #playbasedlearning #reading #teacher #projectbasedlearning

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WYV EP 33 – Beat Depression using Heavy Bag Therapy with Tim-The Sackman Manthey https://myblackhealth.com/beat-depression-using-heavy-bag-therapy-with-tim-the-sackman-manthey/?utm_source=rss&utm_medium=rss&utm_campaign=beat-depression-using-heavy-bag-therapy-with-tim-the-sackman-manthey https://myblackhealth.com/beat-depression-using-heavy-bag-therapy-with-tim-the-sackman-manthey/#respond Tue, 12 Jul 2022 02:04:51 +0000 https://myblackhealth.com/?p=2300 This episode was recorded on feb 5, 2022 but was never aired. At that time, Tim-The Sackman Manthey had 889 days using heavy bag therapy to keep himself depression free. Depression is a life threatening illness that can be silent and invisible. It is very important that we all understand that feeling depressed can happen …

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This episode was recorded on feb 5, 2022 but was never aired. At that time, Tim-The Sackman Manthey had 889 days using heavy bag therapy to keep himself depression free. Depression is a life threatening illness that can be silent and invisible. It is very important that we all understand that feeling depressed can happen to any one, and there is hope! Tim has been on a mission for 1,046 days, to rid the world of depression. He drives his bus around the country making his punching bag available to anyone willing to come and punch it. What he realized is that this tool worked for many people. He also states that if using a punching bag doesn’t work he has found that others get the same healing from lifting weights, bike riding, or other physical outlets. Watch this episode and learn more about using the somatic method to heal depression and channel anger. Find Tim-The Sack Man: on Instagram  Website facebook My Black Health was conceived by Dr. Sheila Lewis Ealey and Sumayyah Simone to address the health disparities in the black community at their core. We are that core. With ‘What’s Your View?’ our goal is to bring healing methods that are doable each week to anyone willing to invest an hour in listening! Our bodies are “fearfully and wonderfully made” with the capacity to overcome illnesses if given the suitable types of natural substances! Join us weekly, find out more about Dr. Sheila Lewis Ealey and Sumayyah Simone, and sign up for our newsletter at MyBlackHealth.com. #myblackhealth #sacklifeofficial #hopetocourage#depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #depressed #healing #recovery #stress #quotes #motivation #suicide #health #trauma #bipolar #sadness #mindfulness #psychology #wellness #pain #depressionhelp #broken #youcandoit

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EP21 WYV Take Care of Yourself FIRST! with Naomy De Peña and the Hope to Courage Team https://myblackhealth.com/ep21-wyv-take-care-of-yourself-first-with-naomy-de-pena-and-the-hope-to-courage-team/?utm_source=rss&utm_medium=rss&utm_campaign=ep21-wyv-take-care-of-yourself-first-with-naomy-de-pena-and-the-hope-to-courage-team https://myblackhealth.com/ep21-wyv-take-care-of-yourself-first-with-naomy-de-pena-and-the-hope-to-courage-team/#respond Tue, 05 Jul 2022 03:14:54 +0000 https://myblackhealth.com/?p=2279 Original airdate:  February 8, 2022 “We cannot legislate people into hope. We cannot legislate people out of fear”  Naomy De Peña This is being re- aired as a reminder to all who listen that self care is VERY important! No matter what the circumstances are, no matter how impossible the situation seems, a better, more …

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Original airdate:  February 8, 2022

“We cannot legislate people into hope. We cannot legislate people out of fear” 

Naomy De Peña

This is being re- aired as a reminder to all who listen that self care is VERY important!

No matter what the circumstances are, no matter how impossible the situation seems, a better, more cared for YOU will meet the challenge with more vigor. Take care of yourself FIRST!

This may come as a surprise to many of us who want to make a positive difference on this planet — but the way you make a difference is by taking good care of yourself first! In this week’s “What’s Your View” guests Naomy De Peña, Jamard Banks, Tim “The Sackman” Manthey, Daniel D’Elia, Samya Santos and John Salama talk about several wise principles of life that lead to peace and satisfaction. Be sure to tune in!

Hope to courage Team contacts:

Hope To Courage

Daniel D’Elia

Herbal Kemistry

Tim The SackMan

Samya Santos

#myblackhealth #hopetocourage #selfcare #selflove #love #loveyourself #blacklove #mentalhealth  #earthing #grounding #skincare #motivation #beauty #wellness #health #positivevibes #inspiration #happiness #mindfulness #life #healing #fitness #instagood #positivity #meditation #happy #mindset #yourself #healthylifestyle #depression

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WYP EP10 Celebrating the Holidays with Healthy Food!! With Erica Atarah Stephens https://myblackhealth.com/wyp-ep10-celebrating-the-holidays-with-healthy-food-with-erica-atarah-stephens/?utm_source=rss&utm_medium=rss&utm_campaign=wyp-ep10-celebrating-the-holidays-with-healthy-food-with-erica-atarah-stephens https://myblackhealth.com/wyp-ep10-celebrating-the-holidays-with-healthy-food-with-erica-atarah-stephens/#respond Mon, 27 Jun 2022 21:33:49 +0000 https://myblackhealth.com/?p=2256 Original airdate: November 23, 2021 This is being re- broadcast as an inspiration for July 4th weekend and all the Summer festivities that tend to come with good food and celebrations. You CAN celebrate, have a wonderful time with your family and friends AND eat healthy life sustaining meals, that bring joy to the palate …

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Original airdate: November 23, 2021

This is being re- broadcast as an inspiration for July 4th weekend and all the Summer festivities that tend to come with good food and celebrations. You CAN celebrate, have a wonderful time with your family and friends AND eat healthy life sustaining meals, that bring joy to the palate at the same time. All it takes is a willingness and an openness to leave your comfort zone and create a new one full of life!!!. In this week’s “What’s Your View,” host Sumayyah Simone and guest Erica Atarah Stephens talk about practical ways to celebrate the holidays with wholesome, healthy food that is delicious, fun, cheaper and easier to cook than traditional meals. Sumayyah and Erica talk about having the process of meal and holiday preparation be a family event that is a fun and engaging part of the holiday experience. Be sure to tune in!

Erica’s Website

Erica’s YouTube channel

Erica’s Facebook page

My Black Health was conceived by Dr. Sheila Lewis Ealey and Sumayyah Simone to address the health disparities in the black community at their core. We are that core. With ‘What’s Your View?’ our goal is to bring healing methods that are doable each week to anyone willing to invest an hour in listening! Our bodies are “fearfully and wonderfully made” with the capacity to overcome illnesses if given the suitable types of natural substances! Join us weekly, find out more about Dr. Sheila Lewis Ealey and Sumayyah Simone, and sign up for our newsletter at MyBlackHealth.com

 

#myblackhealth #Bereisheet129 #independenceday #fourthofjuly #fireworks #happyindependenceday.  #firework #summervibes #veganmeals #vegan #veganfood #plantbased #veganrecipes #veganlife #veganfoodshare #vegansofig #whatveganseat #veganism #veganfoodie #vegandinner #veganeats #vegetarian #vegansofinstagram #vegancommunity #veganrecipe #veganlunch #plantbaseddiet #veganlifestyle #plantbasedfood #veganfoodporn #healthyfood #govegan #vegancooking #veganbreakfast #veganinspiration #plantbasedmeals #vegandiet #happiness #holiday


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WYV – EP 31 Overcoming the Hypnosis of Fear! with John Salama https://myblackhealth.com/wyv-ep-31-overcoming-the-hypnosis-of-fear-with-john-salama/?utm_source=rss&utm_medium=rss&utm_campaign=wyv-ep-31-overcoming-the-hypnosis-of-fear-with-john-salama https://myblackhealth.com/wyv-ep-31-overcoming-the-hypnosis-of-fear-with-john-salama/#respond Tue, 31 May 2022 11:00:45 +0000 https://myblackhealth.com/?p=2093 Show will broadcast below: Tuesday, May 31, 2022 at 12:00pm ET “2 Tim. 1:7: For God has not given us a spirit of fear, but power, love and a sound mind.” Bible Join Sumayyah Simone and Dr. Sheila Lewis Ealey with guest Health & Wellness Coach and Martial Artist John Salama as they talk about …

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Show will broadcast below:
Tuesday, May 31, 2022 at 12:00pm ET

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“2 Tim. 1:7: For God has not given us a spirit of fear, but power, love and a sound mind.”

Bible

Join Sumayyah Simone and Dr. Sheila Lewis Ealey with guest Health & Wellness Coach and Martial Artist John Salama as they talk about fear.

Fear is captivating, hypnotic, contagious, irrational, and it grips your heart like nothing else.

We’ve  experienced it with our own hearts.  We’ve  watched it’s effects with our own eyes as it transformed people whom we’ve  known for years into people we no longer knew. We conceived this episode to begin an attempt to understand it!

The level of fear on the planet today is unprecedented because never before has a uniform message of fear been delivered so globally and coordinated with such precision.  

Fear is  dangerous and will be the reason humanity self destructs if we don’t gain understanding and control over it.

John Salama can be found here

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