WYV EP 33 – Beat Depression using Heavy Bag Therapy with Tim-The Sackman Manthey
This episode was recorded on feb 5, 2022 but was never aired. At that time, Tim-The Sackman Manthey had 889 days using heavy bag therapy to keep himself depression free. Depression is a life threatening illness that can be silent and invisible. It is very important that we all understand that feeling depressed can happen …
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