Original airdate: November 23, 2021
This is being re- broadcast as an inspiration for July 4th weekend and all the Summer festivities that tend to come with good food and celebrations. You CAN celebrate, have a wonderful time with your family and friends AND eat healthy life sustaining meals, that bring joy to the palate at the same time. All it takes is a willingness and an openness to leave your comfort zone and create a new one full of life!!!. In this week’s “What’s Your View,” host Sumayyah Simone and guest Erica Atarah Stephens talk about practical ways to celebrate the holidays with wholesome, healthy food that is delicious, fun, cheaper and easier to cook than traditional meals. Sumayyah and Erica talk about having the process of meal and holiday preparation be a family event that is a fun and engaging part of the holiday experience. Be sure to tune in!
My Black Health was conceived by Dr. Sheila Lewis Ealey and Sumayyah Simone to address the health disparities in the black community at their core. We are that core. With ‘What’s Your View?’ our goal is to bring healing methods that are doable each week to anyone willing to invest an hour in listening! Our bodies are “fearfully and wonderfully made” with the capacity to overcome illnesses if given the suitable types of natural substances! Join us weekly, find out more about Dr. Sheila Lewis Ealey and Sumayyah Simone, and sign up for our newsletter at MyBlackHealth.com
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